Explore Technologies for Keeping Active
We Are Undefeatable
We Are Undefeatable is a free app designed to support people with long-term health conditions, particularly those undergoing musculoskeletal (MSK) injury recovery and rehabilitation. The app offers home workouts, exercise timers, health diaries, pain tracking, and a social support network to help users stay active and manage their recovery more effectively.
Musculoskeletal
Entirely Free
89%
89%
KOKU (keep on keep up)
KOKU is a free wellbeing app designed for older adults and carers, with a focus on home-based workouts, injury recovery, and self-care. It aims to improve physical strength, balance, and overall fitness through guided exercises and simple tracking tools. The app also offers supportive resources for carers and those recovering from musculoskeletal injuries.
Healthy Living
Musculoskeletal
Entirely Free
82%
83%
Asana Rebel: Get in Shape
Asana Rebel: Get in Shape is a fitness and wellness app that offers guided workouts, nutrition tips, and relaxation techniques. Aimed at both teenagers and adults, it delivers personalised content through a daily dashboard based on user goals and preferences. It also tracks activity streaks and time spent across wellness categories.
Healthy Living
Utilities/ Administration
In App Purchases
80%
80%
Nike Training Club: Fitness
Nike Training Club is a free fitness app offering a wide range of home workout routines for adults and teenagers. It features training programmes designed to improve strength, flexibility, and overall fitness, with workouts suitable for all levels of experience. Users can track progress, set fitness goals, and receive workout recommendations based on activity.
Healthy Living
Entirely Free
80%
80%
NHS Active 10 Walking Tracker
NHS Active 10 Walking Tracker is a free app designed to encourage short, daily bursts of brisk walking (active 10-minute walks) for adults, teenagers and older adults. It features a straightforward exercise timer and tracks walking durations to help users build healthy habits and improve general fitness, including during and after COVID‑19.
Healthy Living
Respiratory
Entirely Free
77%
76%
